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GROUP
PROGRAMMES

Consultations tailored to your unique needs to guide you in achievable steps.

This is for you if you’re fed up with trying different solutions and hacks and still not finding the answer to your health problems or  you may be.

PROGRAMMES

This is for you if you’re fed up with trying different solutions and hacks and still not finding the answer to your health problems or  you may be looking to take a more holistic approach to health care. 

Stomach Ache

HEAL YOUR GUT
PROGRAMME

COMING SOON

This online course is for you if you suffer from (or care for those who suffer from): Lots of food sensitivities, GI issues (i.e. bloating, gas, diarrhea, constipation), chronic inflammation (i.e. joint pain, eczema, acne), autoimmune diseases (i.e. Hashimoto's, Lupus, Celiac Disease, Graves, RA).

Your conventional healthcare provider dismisses your symptoms and/or treats your symptoms rather than getting to the root cause of your symptoms. The health of your body is rooted in the health of your gut. In functional medicine, we understand that healing the body starts with healing the gut. Our gut and the trillions of bacteria that reside within it regulate many of our body functions, from creating vitamins to controlling our immune system, our brain function, and our metabolism and weight. 

Modern living and our lifestyle choices have made it hard for our gut health to sustain and thrive. In this programme you will lean about the basics and the fundamentals to start supporting your gut in the right way.

HOLISTIC STRESS MANAGEMENT PROGRAMME
COMING SOON

Stress lies as a fundamental cause of many chronic illnesses and modern day lifestyle is amplifying it. In this course, we will have a look at it holistically to help you to improve your stress management.

Image by Shashi Chaturvedula
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